Meditation 101 and An Evening of Guided Meditations

Meditation 101

An Evening of Guided Meditations

Instructor:  Anne Reith, Ph.D.

Do you struggle with meditating?

Back in the 1970’s, Anne took Transcendental Meditation and ended up being a “meditation drop-out.”  Even back then, she intuitively knew that meditating was important.  She just could not figure out how to make it work for her.

When Anne entered the metaphysical field in 2002, she began to learn more and more about meditation, which is when things “clicked.”  She learned there are many different forms of meditation, and she now firmly believes that the “trick” to becoming a “good” meditator is finding a meditation practice that matches who you are.  But that’s not all . . . you then have to allow your meditation practice to evolve as you evolve.

Come learn important information about meditation, including the many options available to you.  During the class, Anne will take you on a series of guided meditations with many different goals (e.g., enhancing spiritual connection, healing of the body/mind/spirit).  Time will be available for questions.

Topics include:

  • What is meditation?
  • Different forms of meditation
  • Goals with meditation
  • Tips for effective meditation
  • Tricks when mediation isn’t working


DATE:  The next date is currently being selected. Please be sure to join Anne’s Online Community so you will receive announcements regarding scheduled dates.  In the meantime, please check Anne’s Calendar regularly.

TIME:  7:00-9:30 p.m.

TUITION:  $30 (Some discounts may apply)

PREREQUISITE:  None! (Beginning, intermediate, & advanced students are welcome!)

REGISTRATION:  Preregistration is not required for this class. All forms of payment are accepted at the door. For more information, feel free to contact us at or (714) 599-0017 or fill out the form below!


LOCATION: Impart Wisdom and Wellness Center, 540 N. Golden Circle Drive, Suite 108, Santa Ana, CA



1.  Anne has several guided meditations for sale in her store, including her very popular Guided Meditation for Psychic Development that she has used since 2002 to help her psychic and mediumship students connect with Spirit.

2.  For more information about Anne’s classes, see FAQ’s About Classes & Workshops and Anne’s Calendar.


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By Anne Reith, Ph.D.